Health Issues and Fast Food

Fast-food restaurants are adding healthy choices, such as oatmeal and fruit snacks, but most entrees and sides utilize unhealthy ingredients or cooking methods. The high calories from large ratios of fat and carbohydrates can make you gain disproportionate weight, while …

Junk Food Linked to Depression in Adults

A recent study published in The British Journal of Psychiatry gives new meaning to the hackneyed expression: you are what you eat. A study conducted by British and French epidemiologists revealed a startling connection between junk food and depression. The …