![](https://junkfoodinfo.wordpress.com/wp-content/uploads/2012/12/a-month-of-fast-food-can-wreck-your-liver.jpg?w=150)
Just one month of eating fast food and walking less than 5000 steps in a day is all it takes to impair liver function. That’s what scientists found in a study published in Gut, a peer review journal for health … Continue reading
Just one month of eating fast food and walking less than 5000 steps in a day is all it takes to impair liver function. That’s what scientists found in a study published in Gut, a peer review journal for health … Continue reading
NAGPUR: Let children cut a big fruit on birthdays instead of creamy cakes and ensure that they do not consume ‘contaminated vegetarian’ (junk) food. These were only two of the many mantras that the teachers and parents from the city … Continue reading
Last time, I talked about how the fast-food companies use their knowledge of neuroscience to influence you to eat unhealthy food, even when you’re not hungry. They used both the fact that sugar can be addictive as well as the … Continue reading
Nourishing a growing fetus requires additional protein above what is needed to meet the increased metabolic needs of the mother. She needs a minimum of 60 grams of protein per day, more if the mother is a growing teenager. Pregnancy … Continue reading
Fast-food restaurants are adding healthy choices, such as oatmeal and fruit snacks, but most entrees and sides utilize unhealthy ingredients or cooking methods. The high calories from large ratios of fat and carbohydrates can make you gain disproportionate weight, while … Continue reading
A survey has claimed that the children who eat less healthy foods, especially less fruit and vegetables, are expected to have more behavioral problems. This has been stated in a Queensland study. In year 2009 a Queensland University of Technology … Continue reading
Eating fast food will not only make you likely to put on weight but may give you the blues as well, a study has suggested. Research has revealed eating junk food has a negative effect on mental health, making those … Continue reading
Weight… too much of it… affects nearly 70% of adults and 15% of children in the United States. At the same time, obesity rates continue to climb causing an epidemic which, according to a recent study actually threatens the world … Continue reading
Children find themselves amidst a complex society that is undergoing breathtaking changes. Concepts, relationships, lifestyles are metamorphisised to accommodate the new jet-setting age. Food is no exception. Healthy nutritious foods have been replaced by the new food mantra – JUNK … Continue reading